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Blog - 17th Nov 2023 by Michele Pernetta

The Benefits of Far Infrared heat in hot yoga

Yoganimals still

Blog - 25th Apr 2023 by Michele Pernetta

Yoga and Nature

12 yoga poses website

Blog - 28th Sep 2022 by Michele Pernetta

The Core Poses of the Fierce Grace System

Michele snorkel

Blog - 13th Jul 2022

Interview with Michele Pernetta

Yoga for depression

Blog - 08th Mar 2022 by Michele Pernetta

How Yoga can help treat Depression