Classic

This motivating class develops alignment while building strength, stamina and flexibility. A great foundation class that is suitable for all ages and levels from the unfit to the experienced.

A traditional hot yoga class focussing on alignment and hip and spine stabilisation and flexibility. This motivating class develops strength, stamina and fitness. A great foundation class that is suitable for all ages and levels from the unfit to the experienced. Learn correct technique, align your skeletal system and improve your power.

Find the Classic class in studio, on FGTV Live, or FGTV On Demand.