INSTRUCTOR

Nicola D

At Primrose Hill, West x Yogarise

Nicola D

Since Nic took her first hot yoga class nearly 20 years ago she's dreamt of teaching yoga. However, life, love and kids took over and yoga took a back seat. Her curiosity returned a few years ago after she began attending classes religiously and noticed huge benefits to her physical health and mental wellbeing.

Compelled to share the benefits she had experienced with others, Nic decided to embark on the Fierce Grace Teacher Training. Becoming a teacher also gave her the perfect excuse to be in the studio everyday teaching, practising and managing Fierce Grace North.

She continues to evolve her practice by drawing inspiration from her students and the incredible team of yoga teachers. With a background in the music industry and three growing kids, Nic appreciates the demands of modern living. She firmly believes yoga is the perfect antidote for restoring balance, inner peace, and not to mention sculpting a fantastic yoga butt!

Your favourite FG class and why: FG2 is my go to when I really need a pick up, both physically and emotionally. I always leave this class feeling invigorated and ready for whatever life throws at me.

Your teaching style in 3 words: Down to earth.