"Performing asana in high heat can promote healing so if you are injured, stiff or a beginner you could try a class such as the Fierce Grace S.O.B (Stiff, Old or Broken)"
"It can be of great benefit to those with poor posture or existing physical issues, as well as those who want to achieve their potential in the way they feel, move and perform athletically."
"The tipping point was that Fierce Grace’s flyers were different. They featured people who looked like the sort with whom I’d quite happily go for several drinks. They weren’t skinny, weren’t all doing it perfectly."
"Spreading like wildfire amongst health conscious Londoners, Michele took her revolutionary yoga from living room to rented space and now to four top London venues."